I am a cat 3 US-based road-bicycle racer who has struggled with confidence in my riding and racing ability for many years. Initially a skeptic, Jamie's hypnotherapy modules helped me understand how hypnotherapy works, how it can help, how to perform self-hypnosis, and how to use it to improve my cycling. I have used it for two specific scenarios so far, and have felt much better mentally than I have in a long time. A short time after starting hypnosis, I raced a time trial...I ended up with a far better result than I could have expected!

I consider myself to have a lot of grit but even after just one session with Jamie I have found a different mental approach for the tough moments in my bike training and racing. Through very specific visualization I have been able to reduce my sensation of the difficult, helping me to crank through to make that bridge, to keep powering up the long 12% climbs with less perceived tension and pain. This is ABSOLUTELY what I've been seeking to push my racing to the next level. So excited to keep working with Jamie and see how far I can go!

I am a cat 3 US-based road-bicycle racer who has struggled with confidence in my riding and racing ability for many years. Initially a skeptic, Jamie's hypnotherapy modules helped me understand how hypnotherapy works, how it can help, how to perform self-hypnosis, and how to use it to improve my cycling. I have used it for two specific scenarios so far, and have felt much better mentally than I have in a long time. A short time after starting hypnosis, I raced a time trial...I ended up with a far better result than I could have expected!